Prospect High School

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Prospect Ridge

Swimming & Diving

Coaches: Rod Carlson


Welcome to the Prospect Swimming and Diving web page. In order to participate you must have athletic clearance including a downloaded physical. Here are some important upcoming dates: 

Practice will be at Westmont High School from 5:00pm-7:00pm, Monday through Thursday (subject to change) (No practice on Fridays) Club swimmers and divers may practice with their club teams. Check in with me every week so I know what you are doing. Please come to practice the day before a swim meet so you know what events you are swimming and to practice Relay exchanges with your teams. If you cannot come to practice please e-mail me to let me know why you cannot attend practice. 

Parents: Please fill out 2 forms; one giving your student permission to ride in a cleared parents car, and one giving you permission to transport other students. 

*** March 4th, Wednesday, there will be a time trial meet at Westmont HS at 3:30pm. There will be 5 events... 50 Fly, 50 Back, 50 Breast, 50 Free, and 100 IM. If you are a returning Varsity club swimmer you do not need to come... unless you would like to get a time. I recommend all JV swimmers to swim 2 or 3 events. Please let me know ASAP if you are coming and what events you want to swim. 

Swim Meet Schedule 3/12 (Thur) 3:00 at Westmont 3/19 (Thur) 3:00 at Silver Creek 3/26 (Thur) 3:00 at Branham 4/1 (Wed) 3:00 at Piedmont Hills 4/6-4/10 Spring Break (Practice TBA) 4/16 (Thur) 3:00 Home vs Sobrato (at Westmont) 4/21 (Tue) BVAL Diving Finals at Santa Teresa HS 4/23 (Thur) JV Swim Finals at Gunderson HS 4/24 (Fri) Varsity League Swim Trials at Gunderson HS 4/25 (Sat) Varsity League Swim Finals at Gunderson HS 5/9 (Sat) CCS Championships

Head Coach: Rod Carlson